We’ve come across a promising new exercise guide to relieve the symptoms of frozen shoulder syndrome
Renowned Physio Brian Schiff has recently completed his study on effective frozen shoulder exercises and written a comprehensive report, called the “Frozen Shoulder Therapy Guide”
The report is the result of Brian working with hundreds of sufferers over a 14 year period.The exercise routines included are designed to reduce inflamation and cure the problem in a short period without having to pay thousands of dollars on injections or surgery !!
Brian has kindly provided a sample page from the report which can be accessed here
Brian is a NSCA certified strength & conditioning specialist, he has been a licensed physical therapist since 1996, working primarily in sports medicine clinics.
Here are a few sneak peeks of what’s inside Brians Report:
- How to steadily reduce your pain levels until your shoulder is completely pain free!
- Avoid risky and costly surgery, manipulations, or injections.
- Learn how to handle the different phases of a frozen shoulder to ensure the lowest negative impact on your daily activities.
- Completely recover your frozen shoulder in the fastest, safest way possible – so you can get back to doing the things you love.
- Increase your range of motion in all directions
- Allow you to sleep at night without pain again
- Avoid having to spend $1000′s on physical therapy, and treat your shoulder safely and effectively in the comfort of your own home.
Be sure to check out Brian’s “Frozen Shoulder Therapy Guide” , and come back here to post your comments about it. I’d love to hear your feedback on his report.
Best of Luck,